You're in pain, you're tired, and can't think straight--but you look great! If yours is an invisible illness, you're dealing with the accompanying stigma.
Invite mindfulness into your daily life!
Sign up for our mailing list to receive our Urban Mindfulness Guide as well as our seasonal newsletter with mental health tips, FREE guided practices & updates about new offerings. We value our community so we promise not to share your information, and not to flood your inbox.